44. Emotional Resilience Isn’t About Controlling Emotion - It’s About Commanding It
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
44. Emotional Resilience Isn’t About Controlling Emotion - It’s About Commanding It
-
Narrated by:
-
By:
About this listen
Women are constantly told to calm down, take a breath, and manage their emotions. But what if this approach is actually limiting your leadership potential?
This week, I'm exploring the difference between emotional suppression and true emotional resiliency, and why having the full range of emotional expression is critical for ambitious women who want to lead powerfully.
Tune in today to discover why your anger matters, how to express difficult emotions without becoming a bulldozer, and what happens when you finally give yourself permission to use all four emotional directions.
Get full show notes, transcript, and more information here: www.aspire-coaching.co/44
Mentioned in this episode:
LIVE WORKSHOP: How to Be Heard in a Room Full of Men - without working harder or playing small
This isn’t another webinar. It’s a live leadership lab — interactive, bold, and transformational. When: Sept. 23–25, 12PM - 1:30PM EST Where: Live on Zoom Format: 3 × 90-minute interactive sessions with guided reflection, practice, and live coaching Investment: $47 (Get $10 off with the early bird sale!) Replays: Only shared with women who attend live (to protect the safety of the group).
[EARLY BIRD] Sign Up for the Be Heard Workshop Here!