43. The Summer ‘Weight Loss Window’ No One Talks About and How to Take Advantage of it cover art

43. The Summer ‘Weight Loss Window’ No One Talks About and How to Take Advantage of it

43. The Summer ‘Weight Loss Window’ No One Talks About and How to Take Advantage of it

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Did you know that summer offers a natural opportunity to reset your metabolism and energy especially as a busy mom? In this episode, I share the powerful connection between circadian rhythm and seasonal healing, why summer is a hidden weight loss window, and what simple steps you can take to sync your body for real, lasting results. If you’re tired of pushing through fatigue, bloating, and stubborn weight, this is your sign to align with the seasons instead of working against them.

Join me for 1:1 coaching -->https://functionalmom.com/work-with-me

Let’s find out what your body’s been trying to tell you and help you feel like yourself again.

Contact - > sara@functionalmom.com

Connect -> Join our free Facebook group Hormone Health for Moms

Instagram ->@functional_mom

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.