Burnout is an all-too-common struggle, especially for entrepreneurs trying to balance success with well-being. But what if the key to sustainable success isn’t working harder—but being more compassionate with yourself?

In this episode, we sit down with Dr. Hayley D Quinn, an anti-burnout business coach, speaker, trainer, author, and former clinical psychologist. As the founder of Welcome to Self®, Dr. Hayley helps women entrepreneurs build thriving businesses without compromising their well-being. Having faced burnout herself, she discovered the transformative power of self-compassion and now guides others to step into their authenticity and create sustainable success.

In this conversation, we explore:

✔️ How compassion can transform your approach to work and life

✔️ Practical ways to incorporate self-compassion into your daily routine

✔️ The biggest lessons Dr. Hayley learned from burnout

✔️ How to recognize early signs of burnout and take proactive steps

✔️ Why authenticity is key to building a business that truly nourishes you

Whether you're an entrepreneur, a leader, or someone navigating burnout, this episode is packed with valuable insights to help you succeed—without sacrificing yourself in the process.

Follow Dr. Hayley D Quinn

Instagram - https://instagram.com/drhayleydquinn/

LinkedIn - Linkedin.com/in/dr-hayley-d-quinn-43386533

Facebook - https://facebook.com/drhayleydquinnbrisbane

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Mentioned in this episode:

The National Workplace Wellbeing Conference 2025

Join us on September 17th in Brisbane for a full-day event dedicated to workplace wellbeing, leadership, and high performance. Learn from industry experts, gain practical strategies, and connect with like-minded professionals. Secure your ticket now: https://wpwi.thrivecart.com/nwwc25/

National Workplace Wellbeing Conference 2025