#43 - Jessica Spendlove - Award winning performance dietician - Fuelling to be our best selves. cover art

#43 - Jessica Spendlove - Award winning performance dietician - Fuelling to be our best selves.

#43 - Jessica Spendlove - Award winning performance dietician - Fuelling to be our best selves.

Listen for free

View show details

About this listen

 Jessica Spendlove understands performance nutrition. As a high performance athlete she used it to cross her own performance plateau. She then embarked on a successful career, working with some of the biggest sporting teams in Australia to maximise team performance from a perspective of fuelling for high performance. Jessica's career has now pivoted to focus on coaching high performance athletes and executives to perform at the optimal levels. In this podcast we covered Jessica's career journey and her current focus, with some key takeaways around how we can all approach optimising our own lives. To find out more about Jessica's work: https://www.linkedin.com/in/jessicaspendlove/
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.