42 : Is Emotional Eating Impacting Your Progress?
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42 : Is Emotional Eating Impacting Your Progress?
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About this listen
Using food as a means to cope with emotions is a very human reaction, effecting most of us on a daily basis but is there another way?
DISCLAIMER: This podcast is purely for informational purposes, based on our experiences as Personal Trainers working with every day clients. If you or anyone you know is worried about emotional eating please seek professional advice from a qualified therapist.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.