417. Rucking
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417. Rucking
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About this listen
Kanske den bästa träningsformen för preppers. Inför de kommande långhelgerna vill vi prata om hur man kan komma i gång med träningsformen rucking för att stärka vår bug-out kapacitet och andra kriser där vi måste transportera oss till fots.
Shownotes och länkar på https://www.hemberedskap.se/avsnitt417
Stötta oss och lyssna på extra bonusavsnitt på https://www.patreon.com/hemberedskap
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.