41 | From Drinking to Deadlifts: How Women can Reclaim their Power with Anne Marie Chaker
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41 | From Drinking to Deadlifts: How Women can Reclaim their Power with Anne Marie Chaker
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About this listen
What does it really take to transform your life, from rock bottom to peak strength, both mentally and physically?
In this powerful episode of The Art of Badassery podcast, host Jenn Cassetta sits down with veteran journalist and professional bodybuilder Anne Marie Chaker. Annemarie opens up about her journey from battling postpartum depression and alcohol addiction to finding healing and empowerment through the world of bodybuilding. She shares wisdom from her book Lift, unpacks the societal pressures placed on women’s bodies, and makes a compelling case for why strength training is about so much more than muscle. This conversation is a must-listen for any woman ready to reclaim her power and write a new chapter.
Connect with AnneMarie Chaker:
- Anne Marie’s newsletter
- Anne Marie’s website
- Anne Marie Chaker’s Book Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives
Links Mentioned:
- The Art of Badassery Nutrition Guide