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40 - Healthy Communication: 4 Steps to a Strong Relationship

40 - Healthy Communication: 4 Steps to a Strong Relationship

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Exploring the work of John and Julie Gottman on the "4 Horsemen" of relationship communication errors and working through steps to build healthy connections for personal and relationship growth. We work through four steps beginning with identifying what you Value and finishing with applying grace often. Relationships, in all levels of intimacy, are fruitful spaces for expanding meaning and finding out new ways of being the best version of yourself you know to be.

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For more information, please check out the website for Humanity's Values, and you can check out the website and Facebook page for Life Weavings, LLC for blogs and other resources.

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