4 Ways to Ease Pelvic Pain in Pregnancy
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
4 Ways to Ease Pelvic Pain in Pregnancy
-
Narrated by:
-
By:
About this listen
Pelvic pain can be a common pregnancy symptom and... it hurts! I see this type of pain cause a lot of pregnant mamas to slow down and stop exercising, which is actually the opposite of what will help. In this episode I share what types of pelvic pain you might experience, why it happens, and some simple steps you can take right away to prevent or manage the pain so you can stay active and comfortable!
Links
Pregnancy Fitness Program: Empowered Pregnancy
Work with me 1-on-1: Learn more and apply
FREE Guide: Pregnancy Exercise Modifications by Trimester
Follow along on Instagram: @strongmamawellness
Learn more about my work on the website
Just Ingredients 10% off: Click Here and use code STRONGMAMA
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.