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4. The Invisible Wounds of Childhood

4. The Invisible Wounds of Childhood

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In this solo episode, I'm exploring the invisible wounds that form in childhood when you're raised in dysfunctional or narcissistic family systems — ranging from hyper-dependence to hyper-independence — and how these patterns follow us into adulthood.

I’ll also talk about the roots of these behaviours, including parentification and unhealthy parental dynamics, and offer ways to begin challenging these conditioned responses without becoming overwhelmed.

Tune in to recognise if you’re still in survival mode, or to reflect on how far you’ve already come.

BEYOND SURVIVAL - The Therapy Podcast

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.