How vulnerable are you as a man?
Ladies, do you create a safe space to be vulnerable with you?
In this episode, Jen and I have an eye-opening conversation about the importance of creating a safe space for men to be vulnerable in relationships. We touch on the societal pressures that often hinder men from expressing their emotions and the impact it has on their relationships. Also, we discuss the essence of open communication, the significance of actively listening, and providing a non-judgmental environment for men to share their feelings and fears. We shed light on the stigmas surrounding vulnerability, especially within black communities, and highlight the necessity for a shift in mindset.
In the upcoming episode, Jen and I plan to bring on male guests to share their perspectives on why men often struggle to find a safe space to be vulnerable in relationships. It promises to be an enlightening and robust discussion, offering valuable insights and thoughtful reflections.
Key Talking Points of the Episode:
04:04 How attitude influences judgment and communication.
09:45 Creating a safe space for your man to be vulnerable
15:35 Benefits of vulnerability in a relationship
18:23 Recap on lopsided relationships and staying in emotional captivity
20:27 Grab yourself a shirt!
Magical Quotes from the Episode:
"When a person feels like you're going to be judging them, it's going to make it that much more difficult for them to feel safe, to open up."
"When your man is being vulnerable with you, the best thing we could probably do is shut up."
"One hand washes the other, and we could wash our faces together."
"Don't let anybody else make your guide, man, husband, lover, and partner feel safer with them than with you."
Links and Resources:
4 Real Talkers relationship card game: https://www.4realtalkers.com
Real Talk T-Shirts & Merch: https://4realtalkers.com/collections/tshirts
Facebook: https://www.facebook.com/4realtalkers/
Instagram: https://www.instagram.com/4realtalkers/
22 mins