#4 - Nutrition Habits To Lose Weight| Siddhartha Choudhary
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#4 - Nutrition Habits To Lose Weight| Siddhartha Choudhary
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About this listen
Not aware of how much nutrition your body needs and what are the sources of that and the most trendy concept of the time on how to lose weight? but wait does your body actually need to lose weight to stay healthy, no sure right.
Nutrition and fitness consultant at FITTR Siddhartha Choudhary will guide us to understand the concept of nutrition and its requirement depending on different individuals, most importantly from where to get that nutrition. Also will burst the biggest myth bubble of being fit is not about losing weight. If losing weight is the way for you to stay fit, then it's not difficult, it's up to us how fun and interesting we can make it and share how we can make it simpler, fun, and less like a struggle.
So, listen to the podcast and learn how you can start your fitness journey now and lead an active, happy life ahead.
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