#4 - March 2025 AMA - Session duration, soft pauses and gaze, DOMS
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#4 - March 2025 AMA - Session duration, soft pauses and gaze, DOMS
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About this listen
Questions from my Patrons and clients for March 2025. Support the show on Patreon: https://www.patreon.com/jfireclimbing Questions: 0:00:00 Intro 0:00:37 Mackenzie - How's the podcast going? 0:01:30 Luke - Sling Blade update??? (with three question marks) 0:04:15 Jeffrey - Soft pause and gaze 0:11:32 Lu - Board climbing session duration 0:18:20 Ryan - Minimal methods for improving on slopers & pinches 0:29:46 eejayen - Dealing with DOMS from lifting 0:32:44 Sam - Climbing philosophy 0:34:36 William - Developing highballs 0:38:35 Leone - Finger curls with weight 0:40:48 - Outro
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.