393. How to Calm the F*ck Down Before a Race
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393. How to Calm the F*ck Down Before a Race
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About this listen
Pre-race jitters getting the best of you? No worries! In today's episode we're talking about how to calm yourself down so you can enjoy your race.
- Check out Run Your Best Life
- If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.