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39: Rest

39: Rest

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 Breathe. Relax. Take a second.  Brew a chamomile tea and join us for a chat about all things rest, recoup, and recovery. Is rest a luxury? How good are we at switching off? What is rest to you? Follow us on @honestea.pod. Contact us at honestea.pod@gmail.com STACEY: @staceyharris27 MIA: @mi.weston POONAM: www.mvnoop.com

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.