In today’s minisode, I’m answering one of the most common questions I get: “So… do you love podcasting?”

The short answer? Yes! I love the challenge of learning a new industry, diving into conversations with inspiring midlife women, and spreading science-based information. But I also want to keep it real — it’s not all rainbows and unicorns. Podcasting is a ton of work, and doing it solo while juggling family and life isn’t sustainable forever.

In this short and honest episode, I share:

✔️ Why I love podcasting (and what keeps me going)

✔️ Why defining your sense of purpose matters for health and longevity

✔️ An important reminder for all midlife women

👀 A sneak peek at upcoming episodes

⭐️ If this podcast has brought you new info or inspiration, please leave a 5-star rating on Apple Podcasts or Spotify and help other midlife women find this show. TYSM!

Chapters

01:00 I Need a Break

01:38 Your Question Answered: Are You Loving Your Podcast?

06:03 Midlife Reminder: Schedule Your Annual Exams

07:09 Coming Soon on the Podcast!

🎧 Episode mentioned:

Menopause Hormone Therapy Explained: What Every Midlife Woman Should Know

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