• 355 | Henry Abbott, Author & Former ESPN Journalist

  • May 5 2025
  • Length: 1 hr and 19 mins
  • Podcast

355 | Henry Abbott, Author & Former ESPN Journalist

Listen for free

View show details

  • Summary

  • Robbe chats with Henry Abbott, basketball expert and former ESPN journalist, about his new book "Ballistic: The New Science of Injury-Free Athletic Performance," which explores groundbreaking new approaches to athletic training, injury prevention, and enhancing performance using “ballistic” movements. The book reveals a surprising takeaway: The explosive moves and ground impacts we often avoid in everyday workouts might provide the secret to an injury-free athletic life. As you can imagine, we talk about injury, prevention, and what it looks like to reimagine how we assess injury.

    Pick up "Ballistic: The New Science of Injury-Free Athletic Performance": https://www.amazon.com/Ballistic-Science-Injury-Free-Athletic-Performance/dp/1324050136

    Subscribe to Henry's True Hoop Substack: https://www.truehoop.com/

    (Sorry about Robbe's audio on this one, lost the original and had to use the backup.)
    Show More Show Less
Show More Show Less
activate_mytile_page_redirect_t1

What listeners say about 355 | Henry Abbott, Author & Former ESPN Journalist

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.