334. {Bite-Sized Episode} The Downside of Consistency cover art

334. {Bite-Sized Episode} The Downside of Consistency

334. {Bite-Sized Episode} The Downside of Consistency

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Consistency is one of the 3 C's of success—but is it always a good thing?

In this episode, I’m exploring a lesser-known downside of consistency: the reluctance to change the things you’ve done consistently, even when they no longer work.

I’ll share examples from my own life and how to shift without sacrificing the positive side.

Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here.

Buy Esther’s Book: To Your Health - https://a.co/d/iDG68qU

Follow Esther on TikTok - https://www.tiktok.com/@estheravant

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Learn more about booking Esther to speak: https://www.estheravant.com


Learn more about working with Esther: https://www.madebymecoaching.com/services

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