33 Years of Zero Progress ➡️ Growth In 3 Steps cover art

33 Years of Zero Progress ➡️ Growth In 3 Steps

33 Years of Zero Progress ➡️ Growth In 3 Steps

Listen for free

View show details

About this listen

🎙️ Reps Don’t Equal Growth


You can have years of experience…
…and still not get better.


In this episode:

  • 🧱 Why repetition without pressure leads to stagnation
  • ⚡ The 3 ingredients that actually drive growth: resistance, feedback, consequence
  • 🧠 How your brain locks in bad patterns — and how to break them
  • 📉 Why doing the same thing over and over might be making you worse
  • ✅ A mental strength rep you can apply today

This one’s for anyone who’s been stuck doing “all the right things” — but still not seeing results.


🎧 Listen now.
🧠 Growth doesn’t come from chance. It comes from challenge.



P.S.
Applications for Unbreakable Mind Elite open in 4 days.
Only 3 spots available.
🔗 Learn more at unbreakablemind.co

What listeners say about 33 Years of Zero Progress ➡️ Growth In 3 Steps

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.