How do you navigate the intersection of motherhood, career, and self-care while maintaining a strong sense of identity?

Zoe Rapoport, a licensed psychologist and leadership consultant dedicated to empowering women to thrive in both their personal and professional lives, joins Evelyn Mendal to explore the multifaceted challenges women face in balancing motherhood, career, and self-care while remaining true to their authentic selves.

Zoe offers profound insights into the complexities of assertiveness, the pressures of societal expectations, and the journey of rediscovering identity, particularly after becoming a mother. They discuss the art of setting intentional boundaries, prioritizing self-care without guilt, and modeling healthy behaviors for children in an age shaped by the influence of social media.

RESOURCES:

Rapoport Psychological Services: https://www.rapoportpsychological.com/

Zoe Rapoport Consulting: https://zoerapoportconsulting.com/

Follow Zoe: @zoerapoport1360 @zoerapoportconsulting https://www.instagram.com/zoerapoportconsulting

CHAPTERS:

00:00 Empowering Women: A Journey into Leadership

06:07 Setting Boundaries: The Key to Self-Discovery

13:45 Modeling Healthy Boundaries for Kids

18:38 Navigating Social Media and Self-Worth

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