329: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271)
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329: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271)
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About this listen
Here’s the link to find Dr Shainna’s new book Designing Healthy Boundaries
Scroll back to episode 144 to hear Dr Shainna’s previous episode on Self Love. Or click HERE
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.
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