• 321 // Emotional Vulnerability in Relationships

  • Feb 26 2022
  • Length: 8 mins
  • Podcast
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321 // Emotional Vulnerability in Relationships

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  • Summary

  • Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series). 

    In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my favourite tips to help you implement it. 

    Don't forget to visit www.rachaelkable.com/podcast/321 to get your copy of my Self-Compassion Meditation Album and find the writing prompts to help you practice acknowledging your emotions. 

    Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
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