#32 with Justin Caffrey - Bereaved Dad, Eastern Psychology and Neuroscience
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#32 with Justin Caffrey - Bereaved Dad, Eastern Psychology and Neuroscience
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About this listen
After losing his son 10+ years ago. Justin Caffrey turned to Eastern Psychology and Neuroscience. Justin has become a recognized expert on the Vagus Nerve, the autonomic nervous system, and how Eastern traditions have recognized the importance of these key physiological repossess for thousands of years.
In this episode we discussed:
- Post-traumatic growth
- Vagus Nerve Massage and cold showers
- Shugendo, training with Yamabushi
"Focus on you. Start with you. And the recovery is already beginning." - Justin Caffrey
Connect with guest Justin Caffrey: Website | Instagram | Twitter | LinkedIn | YouTube
Connect with host Edward Tay
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.