You know those pesky body aches and pains now that you didn't used to have? It could be Musculoskeletal Syndrome (MSS) of Menopause—a common but often overlooked issue causing joint pain, muscle aches, and stiffness.

If you're feeling these changes, you're not alone! Over 70% of perimenopausal women experience MSS, but the good news? You can manage and even reverse it naturally.

In this empowering episode, we explore what MSS is, share insights from experts like Dr. Vonda Wright, Dr. Josh Axe, and Dr. Mary Claire Haver, and give you three actionable, natural steps to ease pain, boost strength, and prevent long-term issues, designed for real women navigating perimenopause.

Whether you're dealing with daily aches or want to prevent them and stay vibrant, this episode offers practical hope.

Tune in to learn how to embrace this phase with confidence and vitality! Subscribe now for more perimenopause tips and share with a friend on this journey.

Looking for a group of like-minded women who are all walking together through these often-turbulent years? Join the FREE Facebook group, the SHE Thrives Community, for more encouragement, tips and support as we navigate these years together. https://www.facebook.com/share/g/177S9vfu1x/

#Perimenopause #MusculoskeletalSyndrome #NaturalHealth #WomensHealth