How can high-achieving women balance control with connection, joy, and self-care in motherhood?

Priya Rednam-Waldo, a mother of 4, licensed therapist, CEO and coach, joins host Evelyn Mendal on Help Them Bloom to share her expertise in guiding women through this transformative life stage of motherhood. Priya delves into the unique challenges high-achieving women face, from the pressure to excel in parenting to managing cultural expectations and anxiety. She highlights the importance of finding joy in the journey, embracing individual parenting styles, and fostering a supportive community.

Learn more about Priya’s work:

https://priyarednamwaldo.com/

Follow along @priyarednamwaldo https://www.instagram.com/priyarednamwaldo/

Connect on LinkedIn: https://www.linkedin.com/in/priyarednamwaldo/

CHAPTERS:

00:00 Introduction to High Achieving Women and Parenthood

00:58 Priya's Journey: From Military to Maternal Mental Health

04:35 The Control Dilemma in Parenthood

09:11 Cultural Pressures and Achievement in Parenting

13:20 Creating Meaningful Moments with Children

18:30 Understanding and Managing Parental Anxiety

22:54 Balancing Mental Load and Family Time

27:00 Embracing Individual Parenting Styles

30:41 Finding Community and Support in Parenting

34:12 Rediscovering Joy in Parenthood

STAY CONNECTED:

Follow on Instagram: @hatchandbloomco instagram.com/hatchandbloomco

Visit Hatch and Bloom website: https://www.hatchandbloom.co/

Produced by Haynow Media: https://haynowmedia.com/