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32. From Breaking Point to Breakthrough: The Boundaries That Change Everything

32. From Breaking Point to Breakthrough: The Boundaries That Change Everything

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 In this episode, we’re diving into one of the most important (and challenging) aspects of personal growth: recognizing and dealing with toxic people. If you’ve ever felt drained, second-guessed yourself, or questioned your worth after being around someone, this episode is for you.

Hear more about:
  • What truly defines toxic behaviour (and what doesn’t)
  • Subtle red flags that are easy to overlook
  • Why we tolerate toxic people even when we know they’re not good for us
  • How to set boundaries without guilt
  • When it’s time to walk away
  • How to start healing and rebuild self-trust after toxic relationships
Whether it’s a friend, partner, family member, or co-worker, you deserve relationships that feel safe, supportive, and reciprocal.

Let this be your reminder: You don’t have to shrink to keep someone else comfortable. You’re allowed to choose peace.

Ready for support navigating this in real life?DM me “TOXIC” on Instagram @oceanandoralce and let’s talk about how I can support you with personalized tools and guidance.

Connect With Jennifer:

Book a 1:1 session with Jennifer

More info here: https://oceanandoracle.com/work-with-jennifer
Instagram: @oceanandoracle
Website: www.oceanandoracle.com
E-mail: connect@oceanandoracle.com

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