319: Using Music for Emotional Regulation, with Samantha Foote
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319: Using Music for Emotional Regulation, with Samantha Foote
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About this listen
Samantha shares how rhythm is hardwired into our bodies — and how we can use that to our advantage when emotions run high. Whether your kid calms to classical, beatboxes their stress away, or creates heavy metal drum loops on an iPad, this episode is packed with practical ways to make music work for your beautifully complex child.
Listen now and discover how one song could be the bridge between chaos and calm.
You can find additional resources at parentingadhdandautism.com and Regulated Kids.com — because it’s not just about the struggles, it’s about progress, one step at a time.
Show notes and more resources at parentingadhdandautism.com/319
Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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