314: Human Design and Burnout: What Your Energy Type Is Trying to Tell You
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314: Human Design and Burnout: What Your Energy Type Is Trying to Tell You
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About this listen
You’ve followed the "food rules." Bought allllll the supplements. Checked every “should” box. And yet... you’re still exhausted, overwhelmed, and questioning yourself.
This episode is your permission slip to stop blaming yourself—and start noticing where your wellness plan is just out of alignment.
We’re breaking down:
- How to recognize when you’re forcing vs. flowing
- What Human Design can reveal about it
- Why the “problem” isn’t you—it’s the performance-based wellness culture we’ve all been conditioned by
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.