313: Your Energy Isn’t the Problem—Your Wellness Plan Is
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
313: Your Energy Isn’t the Problem—Your Wellness Plan Is
-
Narrated by:
-
By:
About this listen
If you’ve ever wondered why the “just wake up at 5am and grind” routine doesn’t work for you, this episode is your permission slip to stop forcing it—and start understanding how your energy actually works.
You’re not broken. You’re just trying to follow wellness advice that wasn’t designed for your energy.
In this episode, I’m calling BS on the performative self-care trends and hustle wellness that leave you burned out and blaming yourself and pulling back the curtain on why your go-to wellness practices might be doing more harm than good—and how Human Design gives you the blueprint to stop forcing, start flowing, and finally feel better in your body.
READ THE SHOW NOTES
WORK WITH ME
CONNECT ON INSTAGRAM
JOIN THE COMMUNITY
What listeners say about 313: Your Energy Isn’t the Problem—Your Wellness Plan Is
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.