3020: The Daily Refresh | Quotes - Gratitude - Guided Breathing cover art

3020: The Daily Refresh | Quotes - Gratitude - Guided Breathing

3020: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: You will find the key to success under the alarm clock. Benjamin Franklin

Gratitude: Netflix. Kick back, relax and watch a whole season of “Scandal.” You’ve earned it.

Guided Breathing: Equal Breathing.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.