#30: Feeling Anxious or Depressed? The Solution Might Be Easier Than You Think! cover art

#30: Feeling Anxious or Depressed? The Solution Might Be Easier Than You Think!

#30: Feeling Anxious or Depressed? The Solution Might Be Easier Than You Think!

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This week I’m sharing 7 things you can start doing today to help yourself feel better. They’re free, they’re simple and you can start right away.

Curious if coaching is right for you? Click the link below to set up a free call with me. We can make a customized plan to help you move forward.

https://calendly.com/natalieelliscoaching/consult?month=2024-08

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.