3 types of stress. How stress becomes toxic.
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3 types of stress. How stress becomes toxic.
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About this listen
We have all heard that not all stress is bad.
The research identified 3 types of stress: positive, tolerable, and toxic. What are the examples and symptoms of each stress type? I specialize in helping clients recover from the effects of toxic stress that they developed in childhood or youth due to childhood maltreatment and emotional neglect. I support the development of emotional literacy later in life. https://www.tanyatchirkova.com.au/
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