3- Wellness Through Travel with Sahara Rose DeVore | Travel Coaching, Mental Health & Mom Life cover art

3- Wellness Through Travel with Sahara Rose DeVore | Travel Coaching, Mental Health & Mom Life

3- Wellness Through Travel with Sahara Rose DeVore | Travel Coaching, Mental Health & Mom Life

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In this episode of Mom Over Matter, host Faisa Ali sits down with Sahara Rose De Vore—travel coach, solo adventurer, and new mom—to talk about what happens when motherhood meets the open road. 🌍✈️

From backpacking across Southeast Asia to navigating the emotional load of parenting, Sahara shares how her approach to travel evolved once she became a mother—and how she helps others find healing, purpose, and connection through travel coaching. This honest, energizing convo dives into what it really takes to travel with kids, how to manage anxiety and overstimulation, and why creating memories (even the messy ones!) matters.

Whether you're a globe-trotting mama or dreaming of your first trip post-baby, this episode is packed with practical tips, emotional validation, and permission to prioritize your joy—wherever in the world you are.

🔑 Topics We Cover:

  • Travel as a tool for healing and self-discovery
  • How motherhood shifts our relationship with adventure
  • What a travel coach actually does
  • Planning family trips with intention (and flexibility!)
  • Mental health, overstimulation, and solo mom moments
  • Building support systems—even when you're far from home

🧳 Take this episode on your next walk, drive, or nap break—you’ll leave inspired, grounded, and maybe even ready to book that flight.

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Let’s keep the conversation going and redefine motherhood together!

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