3. The Blue Mile
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3. The Blue Mile
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About this listen
Sometimes, clarity doesn’t come in the quiet—it comes in motion.
In this episode, we lace up and head out on a reflective run through the rhythms that help us reset. It’s about more than just running—it’s about presence, release, and the moments that carry us back to ourselves. From a concept called “the blue mile” to an unexpected cardinal sighting, this is a story about movement, memory, and what helps us stay when we want to quit.
Whether you run or not, this episode invites you to slow down, breathe deep, and consider your own way of finding rhythm again.
Featuring original music, personal stories, and a reflection on the small moments that help us lead, love, and begin again.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.