
3: Painful sex to pelvic health – physical recovery from birth trauma
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About this listen
Topics that we discuss on the show include: what is pelvic floor dysfunction and what symptoms mothers might have post partum, how pelvic health physiotherapy can be managed and treated, the importance of antenatal education, resources that are available, things to consider before returning to exercise, practicising self care and how it's never to late too start wherever you are at in your recovery.
Don't suffer in silence! Listen in and let's break the final taboo in women's health.
This podcast is sponsored by the law firm Irwin Mitchell.
DISCLAIMER: This show is not intended to be medical advice please seek advice from a GP or Doctor.
Website: http://www.theo-clarke.org.uk/podcast
Instagram: @theoclarkemp
Your Time Pilates: www.yourtimepilates.com
Pelvic Obstetric and Gynaecological Physiotherapy: https://thepogp.co.uk/patients/physiotherapists/7bd22997-a67c-4a44-92cf-423462fff346/
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