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3. Cultivating Your Reactions

3. Cultivating Your Reactions

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In this episode, I open up about one of my own struggles and what I‘ve done to grow through this and similar scenarios. This is a process I use to help change my unhealthy, but instinctual reactions to common life situations. I hope this can help someone else out there too. Let’s Steph it up together.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.