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3 Common Misconceptions About Weight Loss

3 Common Misconceptions About Weight Loss

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In this episode, I cover 3 common misconceptions about weight loss! My goal is to help make weight loss sustainable, healthy and attainable for everyone. Stop listening to what you were taught in the past and start eating the right way for your body!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.