In this episode, Jenny discusses common skincare habits that may be harmful, especially for those in their forties or experiencing hormonal changes. She emphasizes the importance of a minimalist skincare routine, addressing issues like over-exfoliation, layering too many active ingredients, and frequently switching products. Jenny provides practical advice on how to reset your skincare routine for better results, advocating for consistency and simplicity in skincare practices.

Chapters

00:00 Introduction to Skincare Habits

00:30 The Dangers of over-exfoliating

03:21 Layering Too Many Actives

03:46 The Impact of Switching Products Too Often

04:30 Resetting Your Skincare Routine

Thanks for listening to The Skin Reset. If you enjoyed this episode, don’t forget to like, follow, and leave a comment – it really helps more women find us and feel at home in their skin too.

And as a little thank you, you can take 15% off your next order at jennynordic.com with the code SKINRESET15.

See you next time – and until then, keep it simple, keep it kind, and keep loving the skin you’re in.

Follow me on Instagram @jenny.nordic

keywords: skincare, over-exfoliating, skincare routine, midlife skin, hormonal changes, minimalist skincare, skincare tips, skin barrier, active ingredients, skincare habits