3:26 Meltdowns Are Not Misbehavior: A Nervous System Perspective
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3:26 Meltdowns Are Not Misbehavior: A Nervous System Perspective
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About this listen
In this episode, I explore one of the most challenging aspects of parenting: children’s emotional meltdowns. But meltdowns are not signs of bad behavior—they're nervous system overloads signaling distress. I unpack the neuroscience behind these moments, the difference between tantrums and meltdowns, and why staying calm is more effective than trying to reason. You'll learn why emotional expression, especially crying, is essential for healthy development, and how your own regulation is key to supporting your child. https://pages.susanstiffelman.com/meltdowns-podcast
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.