3:22 Understanding and Supporting Anxious Children
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3:22 Understanding and Supporting Anxious Children
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About this listen
In this episode, Susan explores the rising issue of anxiety in children and teens, emphasizing that anxiety is not a flaw but a signal that something feels unsafe. She discusses contributing factors like social media, academic pressure, and global uncertainty, and she encourages parents to co-regulate using tools like movement and breath work. She reassures parents that their presence and understanding matter more than "fixing" the anxiety itself. https://pages.susanstiffelman.com/anxiety-maggie-podcast
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.