• 3:22 Understanding and Supporting Anxious Children

  • Apr 1 2025
  • Length: 15 mins
  • Podcast

3:22 Understanding and Supporting Anxious Children

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  • Summary

  • In this episode, Susan explores the rising issue of anxiety in children and teens, emphasizing that anxiety is not a flaw but a signal that something feels unsafe. She discusses contributing factors like social media, academic pressure, and global uncertainty, and she encourages parents to co-regulate using tools like movement and breath work. She reassures parents that their presence and understanding matter more than "fixing" the anxiety itself. https://pages.susanstiffelman.com/anxiety-maggie-podcast
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