# 299 Anger
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# 299 Anger
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About this listen
Many people in recovery struggle to deal with their anger issues. Family members sign them up for anger management and behavior modification classes. Today's episode talks us through how to dig deeper into this topic of out anger. Using an iceberg model we look at the things below the surface that we need to process and learn how to control before our anger controls us.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.