29. 4 Signs You Need More Rest
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29. 4 Signs You Need More Rest
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About this listen
Why is rest important? Well, before we can move mountains, we must first be able to sit still. But rest isn’t just about physical relaxation.
Rest is a sacred space where you recharge spiritually, mentally, and emotionally. It’s an opportunity to reflect on insights and lessons, and rest often precedes major growth spurts on your spiritual journey.
Tune in this week to discover why rest matters, and how to get more of it. I’m sharing why you might struggle to get the rest you need in order to keep growing mentally and spiritually, and I’m showing you how to incorporate more intentional restful practices into your everyday life.
Get full show notes and more information here: https://www.soulsistercoaching.com/blog/signs-you-need-more-rest
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.