Have you ever ended the day replaying moments you wish you could undo — the yelling, the harsh words, the look of fear or hurt on your child’s face? You’re not alone, mama. And there’s hope.

In this episode, we’ll talk about:

• The spiral of guilt and shame after an anger outburst — and how to break it
• The difference between God’s gentle conviction and the enemy’s condemnation
• How to apologize, take ownership, and start moving forward with God’s help

If you’re desperate for change — 12/10 ready to stop the damaging anger patterns and create a peaceful, Christ-centered home — join me in the Calm Christian Mom Coaching Program.

Book your free consultation HERE to see if we are a fit to work together.

With God, you can break the cycle and become the calm, peaceful mom you long to be.

Mentioned in the episode:

• Interview on M is for Mama podcast
• You bet your stretch marks Book
• Using vision writing to practically rewire your reactive patterns

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JOIN THE BOOTCAMP

When? Monday September 8th- Thursday September 11th

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo