ey love—this one’s going to hit deep.

You’ve been juggling all the roles: CEO, mom, wife, house manager, emotional regulator—and still wondering why you feel like you’re dropping the ball.

Here’s the truth: You’re not dropping the ball. You ARE the ball. And you’re the one getting dropped. Daily.

In today’s episode, we’re flipping the belief that you just need more time or better systems. Nope. We’re talking identity. The straitjacket you’ve been calling “strong.” The control that’s keeping you exhausted. The fragments of you spread thin trying to be everything for everyone.

You’ll walk away with:

• 3 deep, identity-shifting truths that will change how you see your burnout

• A metaphor you’ll feel in your body

• Gentle but powerful questions to help you reconnect to you

• A moment to breathe, and the invitation to lay it all down

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If this episode hit you in the gut, share it with a friend who’s quietly drowning. You’re not broken—you’re just doing too much. Let’s change that—together.