28. 5 Benefits You Get From A Positive Start To Your Day cover art

28. 5 Benefits You Get From A Positive Start To Your Day

28. 5 Benefits You Get From A Positive Start To Your Day

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The benefits you get from using gratitude daily and starting your day with positivity.

Here is The 5-Minute Journal I've been using since 2018: https://amzn.to/3ELxPhJ
I also use the App version of the 5-minute Journal.

Quote of the episode: “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” ~John Fitzgerald Kennedy

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