28/31 - "Sans gluten", info ou intox ? Et quelques règles pour mieux manger
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28/31 - "Sans gluten", info ou intox ? Et quelques règles pour mieux manger
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About this listen
La suite de l'épisode sur le procès du sucre.
Je plaide coupable : je voyais les régimes sans gluten comme un effet de mode ridicule. Je t'explique ce que j'ai appris depuis.
Et on essaye de retenir quelques grandes règles pour apprendre à mieux manger.
Bonne écoute ;)
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