
#271: Which sport actually helps you live longer? - researcher Abdullah Altulea, PhD Student
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About this listen
Today we discuss which sports are linked to longer or shorter lifespans in elite athletes. We’ll look at how these trends differ between males and females, why some sports might extend life while others don’t, what the data says about the best sport type for those pushing their limits and wanting to age well, and finally how all this ties into what we know about aging.
Links:
Paper we discuss: Sport and longevity: an observational study of international athletes
Research profile Abdullah Altulea
Socials:
🚀 Instagram van Jeroen van der Mark
📱 Instagram van FIT.nl
📽 YouTube van FIT.nl
📧 Adverteren? partners@fit.nl
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