In today’s listener episode, I’m interviewing Marc, a man in his early 40s from the East Coast who is sharing the story of his recent breakup after an eight year relationship. Marc opens up about navigating an incredibly rare amicable breakup and what it really looks like to end things with kindness and respect—even when it’s still deeply painful. We talk about how the loss of his mom a year and a half before the breakup was a pivotal moment that changed his perspective on his relationship, and how his ex played a huge role in caring for his mother during that time. Marc shares the complexities of grieving alongside breaking up, the challenges of sharing a dog post-breakup, how family dynamics influenced his choices, and the importance of leaning on friends and community. This is such a powerful and honest look at what happens when “amicable” doesn’t mean “easy,” and what true healing looks like after so much loss.

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