# 27: The Gift of Being “Too Sensitive”- How to Turn Energetic Overwhelm into Your Greatest Superpower
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# 27: The Gift of Being “Too Sensitive”- How to Turn Energetic Overwhelm into Your Greatest Superpower
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About this listen
Join my upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/
Do you feel drained after being around others? Ever been told you’re “too sensitive”?
In this episode, Dr. Katharina explains why your sensitivity is actually a gift and how to transform overwhelm into intuitive clarity.
You’ll learn what’s really happening energetically, how to activate your heart as a powerful boundary, and experience a short practice to release energy that isn’t yours.
What You’ll Learn in This Episode(0:24) – The hidden gift of being “too sensitive” Why sensitivity is not a flaw-and how it’s actually a sign of deep intuition and inner wisdom.
(2:38) – How childhood patterns shape your energetic sensitivity Learn how being the emotional “peacemaker” wires you to feel everyone else’s energy before your own.
(4:22) – What’s happening energetically when you feel overwhelmed Understand how your aura becomes too permeable and how that leads to exhaustion and emotional overload.
(7:13) – Why closing your heart makes things worse Discover the energetic truth behind emotional self-protection and why most sensitive people are doing the opposite of what works.
(8:04) – Your open heart: the most powerful energetic boundary How an activated heart creates a strong toroidal field around you: like the Earth’s magnetic shield.
(10:08) – The surprising ripple effect of your energy Learn how your coherent energy field positively entrains others and lifts the vibration of those around you.
(12:08) – A short practice to let go of what’s not yours Release tension and unwanted energy using a magical visualization with a shimmering balloon.
(18:21) – Why heart activation is your best protection The real reason your heart is your most powerful toolnand how to start using it daily.
(18:57) – Invitation to join the free 4-part video course Learn how to activate your heart, release emotional overwhelm, shift difficult relationships, and connect with others in a private healing community.