27|SOULFUL RESTORATION WOMEN'S RETREAT LAUNCHING cover art

27|SOULFUL RESTORATION WOMEN'S RETREAT LAUNCHING

27|SOULFUL RESTORATION WOMEN'S RETREAT LAUNCHING

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 TRANSCRIPT You know I’m a psychotherapist… but I’ll tell you this — sometimes, your deepest healing happens in connection with people who truly get you. And in my years of walking alongside high-achieving Christian women — as a therapist, as a coach, and as a sister in Christ — I’ve realised I’m not alone in this. This is exactly why retreats and wellness experiences are in such high demand right now: because they work. They pull you out of your everyday routine, place you in a safe, nurturing environment, and surround you with people who share similar values and life experiences. You feel seen. You feel heard. You feel human again. It’s not just about taking time off — it’s about creating space for deep emotional restoration, meaningful connection, and a reset for your body, mind, and spirit. Why Retreats Matter Now, let’s talk about retreats. A retreat is not just a getaway. It’s a sacred pause. An intentional stepping back from your everyday — not to escape your life, but to return to it renewed, lighter, and more grounded in who God says you are. Retreats are fantastic experiences because they pull you out of autopilot. They break your routine just enough that you can finally hear your own thoughts… and God’s voice. When you’re in a space surrounded by women who understand your values, your struggles, and your hopes, something powerful happens. You feel seen. You feel safe. You feel like you belong — without having to perform for it. My Story & The Gap I Saw I’ve been attending retreats since I was a teenager in church. And they were beautiful — I learned scripture, I grew spiritually, I built friendships. But over the years, I noticed something: Few leaders spoke openly about the pain of rejection or the ache of abandonment. Practical tools for navigating burnout were missing. And there was little space to unpack how perfectionism and people-pleasing were quietly stealing our joy. I saw so many women — smart, capable, even admired — who were performing to get noticed, validated, or loved. Outwardly confident, but inwardly tired. What I See as a Therapist And now, after more than 10 years as a psychotherapist, I can tell you: those unaddressed wounds don’t just fade away. They show up in our marriages, in our friendships, in our work. They make us overextend, overcommit, and over give until there’s nothing left. High-achieving Christian women, especially in their 20s and 30s, often come to me not because they’ve lost their faith — but because they’ve lost themselves somewhere along the way. They want to rest without guilt. They want tools grounded in both faith and psychology. They want to connect deeply with women who just get it — no explanations, no masks. Why Retreats are Powerful for Healing This is where retreats shine. When you’re away from the pressure of daily life — away from the constant doing, fixing, and caring for others — your nervous system finally exhales. You start to process things you’ve been carrying for years. In conversations over shared meals, during walks in nature, or in quiet moments of prayer, you’re able to go beyond the “I’m fine” answers and speak your truth… and be met with understanding, not judgment. It’s a safe space to release, to heal, and to remember who you are before the world told you who to be. Introducing Soulful Restoration That’s why I created Soulful Restoration — a 4-day, 3-night Christian women’s healing retreat in beautiful Victoria, Australia. It’s a Christ-centred, professionally guided space for just 8 women — designed to help you rest deeply, heal safely, and reconnect with your true self. Here’s what you can expect: Luxury coastal accommodation Delicious, nourishing meals Guided therapeutic sessions with me as your facilitator Soothing live music A curated excursion to the hot springs Time in nature for reflection and prayer An intimate sisterhood where you’ll be truly seen No New Age techniques. No ministry “fluff.” Just honest, faith-rooted emotional care in a breath taking setting. November 13–16, 2025 Victoria, Australia Imagine 100 days from now — walking away lighter, clearer, and more confident in God’s call for your life. Call to Action If your heart is stirring right now, there’s a link in the description with all the details. Go have a look — spaces are limited, and I would love for you to be part of this. And remember — if you haven’t subscribed yet, now’s the time. Like, share, leave a review, and send this to a friend who needs to hear it. You never know whose healing journey you might spark. Until next time, stay calm, stay confident, stay beautiful.
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